March 24th, 2023
HOW TO REPAIR DAMAGED HAIR
Written by Ishita Garg
Damaged hair is a common problem that affects people of all ages and genders. It refers to hair that has been compromised due to various factors such as heat, chemicals, mechanical stress, and environmental factors like sun exposure or harsh weather. When the outer layer of the hair shaft, which acts as a protective barrier, is damaged, it can result in several hair problems like breakage, split ends, frizziness, and a dull appearance.
Damaged hair can be prevented and reparied with the right care and attention.
SIGNS OF DAMAGED HAIR
The signs of damaged hair can vary from person to person, but some common signs include:
- Split ends: When the ends of your hair become frayed and split into two or more pieces.
- Dryness: When your hair feels rough, dry, and brittle.
- Breakage: When your hair breaks easily, even with gentle handling.
- Dullness: When your hair lacks shine and appears dull.
- Tangles: When your hair becomes tangled and difficult to comb or brush.
WHAT CAUSES HAIR DAMAGE?
There are many factors that can contribute to damaged hair, including:
- Heat styling: Using heat styling tools such as flat irons, curling irons, and blow dryers can damage hair by drying it out and causing breakage and split ends. This makes the hair look dull and lifeless.
- Chemical treatments: Coloring, perming, and relaxing hair can weaken its structure, leading to dryness and breakage. Chemical damage can also cause frizz, and even hair loss.
- Poor nutrition: A diet lacking in essential nutrients such as protein, vitamins, and minerals can weaken hair and make it more susceptible to damage.
- Environmental factors: Environmental factors like pollution, sun exposure, and wind can also cause damage to your hair. These factors can cause brittle hair, breakage, and can even lead to color fading.
- Brushing and combing: Over-brushing or combing hair, especially when it's wet, can cause breakage and split ends.
HOW DO YOU TREAT DAMAGED HAIR?
Depending on the extent of the damage, it may not be possible to return your hair to its original state without simply waiting for the damage to grow out, but it can be treated until you grow it out. Here are some of the ways you can treat it -
- Trim your hair regularly: Regular trims can help remove split ends and prevent further damage.
- Use a hair repair treatment: A weekly deep conditioning hair repair treatment can help moisturize and repair damaged hair.
- Use a leave-in treatment: A damaged hair treatment like a leave-in treatment can help protect hair from damage by detangling hair and making it easier to style. The FAB.ME leave-in treatment also contains added UV & Heat Protection thus preventing hair from further damage.
- Be gentle when brushing and combing: Use a wide-tooth comb or a brush with soft bristles to avoid damaging hair when brushing or combing.
- Avoid using harsh shampoos: Look for gentle shampoos that are free of sulfates and other harsh ingredients that can strip hair of its natural oils.
In conclusion, damaged hair can be slightly difficult to deal with, but with the right care and attention, it is possible to prevent and repair it. By taking preventative steps like limiting heat styling, using a heat protectant, eating a healthy diet, avoiding excessive chemical treatments, using gentle hair products, and protecting your hair from external aggressors, you can keep your hair looking healthy and beautiful.